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Beef - Ground Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Beef - ground, 70% lean / 30% fat, crumbles, cooked, pan-browned | 230 | 0 | 21.7 | 15.2 | 6.1 | |
| Beef - ground, 70% lean / 30% fat, loaf, cooked, baked | 205 | 0 | 20.3 | 13.1 | 5.3 | |
| Beef - ground, 70% lean / 30% fat, patty cooked, pan-broiled | 202 | 0 | 19.4 | 13.2 | 5.3 | |
| Beef - ground, 70% lean / 30% fat, patty, cooked, broiled | 232 | 0 | 21.6 | 15.5 | 6.2 | |
| Beef - ground, 70% lean / 30% fat, raw | 94 | 0 | 4.1 | 8.5 | 3.2 | |
| Beef - ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 235 | 0 | 22.3 | 15.5 | 6 | |
| Beef - ground, 75% lean meat / 25% fat, loaf, cooked, baked | 216 | 0 | 20.9 | 14 | 5.4 | |
| Beef - ground, 75% lean meat / 25% fat, patty, cooked, broiled | 236 | 0 | 21.7 | 15.9 | 6.2 | |
| Beef - ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | 211 | 0 | 19.9 | 14 | 5.4 | |
| Beef - ground, 75% lean meat / 25% fat, raw | 83 | 0 | 4.5 | 7.1 | 2.7 | |
| Beef - ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | 231 | 0 | 23 | 14.8 | 5.6 | |
| Beef - ground, 80% lean meat / 20% fat, loaf, cooked, baked | 216 | 0 | 21.5 | 13.7 | 5.2 | |
| Beef - ground, 80% lean meat / 20% fat, patty, cooked, broiled | 207 | 0 | 19.7 | 13.6 | 5.2 | |
| Beef - ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | 209 | 0 | 20.4 | 13.5 | 5.1 | |
| Beef - ground, 80% lean meat / 20% fat, raw | 72 | 0 | 4.9 | 5.7 | 2.2 | |
| Beef - ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | 218 | 0 | 23.6 | 13 | 4.9 | |
| Beef - ground, 85% lean meat / 15% fat, loaf, cooked, baked | 204 | 0 | 22 | 12.2 | 4.6 | |
| Beef - ground, 85% lean meat / 15% fat, patty, cooked, broiled | 213 | 0 | 22 | 13.2 | 5 | |
| Beef - ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | 197 | 0 | 20.9 | 11.9 | 4.5 | |
| Beef - ground, 85% lean meat / 15% fat, raw | 61 | 0 | 5.3 | 4.3 | 1.7 | |
| Beef - ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | 196 | 0 | 24.2 | 10.2 | 4 | |
| Beef - ground, 90% lean meat / 10% fat, loaf, cooked, baked | 182 | 0 | 22.6 | 9.4 | 3.7 | |
| Beef - ground, 90% lean meat / 10% fat, patty, cooked, broiled | 184 | 0 | 22.2 | 10 | 3.9 | |
| Beef - ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | 173 | 0 | 21.4 | 9.1 | 3.6 | |
| Beef - ground, 90% lean meat / 10% fat, raw | 50 | 0 | 5.7 | 2.8 | 1.2 | |
| Beef - ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned | 164 | 0 | 24.8 | 6.4 | 2.9 | |
| Beef - ground, 95% lean meat / 5% fat, loaf, cooked, baked | 148 | 0 | 23.2 | 5.4 | 2.5 | |
| Beef - ground, 95% lean meat / 5% fat, patty, cooked, broiled | 145 | 0 | 22.3 | 5.6 | 2.5 | |
| Beef - ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled | 139 | 0 | 21.9 | 5 | 2.3 | |
| Beef - ground, 95% lean meat / 5% fat, raw | 39 | 0 | 6.1 | 1.4 | 0.6 | |
| Beef - ground, patties, frozen, (approximately 23% fat), raw | 240 | 0 | 14.5 | 19.7 | 8 | |
| Beef - ground, patties, frozen, cooked, broiled, medium | 883 | 0 | 76.7 | 61.5 | 24.2 |
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