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Beets Calories and Macronutrients
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|Beets, canned, drained solids||49||11.3||1.4||0.2||0|
|Beets, canned, no salt added, solids and liquids||1 cup||69||16.2||2||0.2||0|
|Beets, canned, regular pack, solids and liquids||1 cup||74||17.6||1.8||0.2||0|
|Beets, cooked, boiled, drained||37||8.5||1.4||0.2||0|
|Beets, cooked, boiled. drained, with salt||37||8.5||1.4||0.2||0|
|Beets, harvard, canned, solids and liquids||1 cup, slices||180||44.7||2.1||0.1||0|
|Beets, pickled, canned, solids and liquids||1 cup, slices||148||37||1.8||0.2||0|
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