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Calories in Gourd

Calories in Gourd


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Where there is more than one serving measurement available, click on the serving to select other servings.

Gourd Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt10025.51.20.60
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt10025.51.20.60
Gourd, dishcloth (towelgourd), raw194.11.10.20
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt1 cup225.40.900
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt1 cup225.40.900
Gourd, white-flowered (calabash), raw820.400

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Watch the video: How to Lose Weight with Karela Juice Bitter Gourd. Health Benefits. Fat to Fab. Suman SunShine (May 2022).


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