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Calories in Mustard Greens

Calories in Mustard Greens


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Where there is more than one serving measurement available, click on the serving to select other servings.

Mustard Greens Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Mustard greens, cooked, boiled, drained, with salt1 cup, chopped212.93.20.30
Mustard greens, cooked, boiled, drained, without salt1 cup, chopped212.93.20.30
Mustard greens, frozen, cooked, boiled, drained, with salt406.64.80.50
Mustard greens, frozen, cooked, boiled, drained, without salt294.73.40.40
Mustard greens, frozen, unprepared2953.60.40
Mustard greens, raw1 cup, chopped152.71.50.10

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