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Smelt Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Smelt, rainbow, cooked, dry heat | 3 oz | 105 | 0 | 19.2 | 2.6 | 0.5 |
| Smelt, rainbow, raw | 3 oz | 82 | 0 | 15 | 2.1 | 0.4 |
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