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Calories in Chard

Calories in Chard


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Where there is more than one serving measurement available, click on the serving to select other servings.

Chard Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Chard, swiss, cooked, boiled, drained, with salt1 cup, chopped357.23.30.10
Chard, swiss, cooked, boiled, drained, without salt1 cup, chopped357.23.30.10
Chard, swiss, raw71.30.60.10

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Watch the video: Do You Know How Much Food is 100 Calories? (July 2022).


Comments:

  1. Gualterio

    I can not take part now in discussion - it is very occupied. But I will soon necessarily write that I think.

  2. Mather

    no words, it's cool



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