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Kellogg Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| KELLOGG, KELLOGGS Puffed Rice | 100 grams | 412 | 87.2 | 8.4 | 1.5 | 0.4 |
| KELLOGG, DISNEY HUNNY Bs | 1 cup | 107 | 24.9 | 2.1 | 0.3 | 0.1 |
| KELLOGG, KELLOGS NUTRI-GRAIN CEREAL BARS, Mixed Berry | 100 grams | 370 | 72.8 | 4.3 | 7.6 | 1.5 |
| KELLOGG, KELLOGGS ALL-BRAN BRAN BUDS | .333 cup | 75 | 24 | 2.1 | 0.6 | 0.1 |
| KELLOGG, KELLOGGS ALL-BRAN Original | .5 cup | 78 | 22.3 | 3.9 | 1.5 | 0.2 |
| KELLOGG, KELLOGGS ALL-BRAN WITH EXTRA FIBER | .5 cup | 58 | 23.1 | 3.4 | 1.1 | 0.2 |
| KELLOGG, KELLOGGS APPLE CINNAMON SQUARES MINI-WHEATS | .75 cup | 182 | 44.1 | 4 | 1 | 0.2 |
| KELLOGG, KELLOGGS APPLE JACKS | 1 cup | 117 | 27.3 | 0.9 | 0.6 | 0.1 |
| KELLOGG, KELLOGGS COCOA KRISPIES | .75 cup | 118 | 26.7 | 1.6 | 0.9 | 0.6 |
| KELLOGG, KELLOGGS Complete Oat Bran Flakes | .75 cup | 105 | 23.1 | 3.3 | 1.1 | 0.2 |
| KELLOGG, KELLOGGS Complete Wheat Bran Flakes | .75 cup | 92 | 22.9 | 2.9 | 0.6 | 0.1 |
| KELLOGG, KELLOGGS Corn Flakes | 1 cup | 101 | 24.4 | 1.9 | 0.2 | 0.1 |
| KELLOGG, KELLOGGS CORN POPS | 1 cup | 117 | 27.9 | 1.1 | 0.2 | 0.1 |
| KELLOGG, KELLOGGS CRACKLIN OAT BRAN | .75 cup | 221 | 39.3 | 4.4 | 7.6 | 3.4 |
| KELLOGG, KELLOGGS CRISPIX | 113 | 25.8 | 1.9 | 0.4 | 0.1 | |
| KELLOGG, KELLOGGS EGGO, Banana Bread Waffles | 1 serving | 212 | 32.4 | 5.3 | 7.4 | 1.3 |
| KELLOGG, KELLOGGS EGGO, Buttermilk Pancake | 100 grams | 233 | 38.1 | 6 | 6.7 | 1.4 |
| KELLOGG, KELLOGGS FROOT LOOPS | 1 cup | 118 | 26.2 | 1.5 | 0.9 | 0.5 |
| KELLOGG, KELLOGGS FROSTED FLAKES | .75 cup | 114 | 28 | 1 | 0.2 | 0.1 |
| KELLOGG, KELLOGGS FROSTED MINI-WHEATS, bite size | 1 cup, bite size | 189 | 44.6 | 5.6 | 0.9 | 0.2 |
| KELLOGG, KELLOGGS FROSTED RICE KRISPIES | .75 cup | 115 | 26.7 | 1.5 | 0.3 | 0.1 |
| KELLOGG, KELLOGGS HONEY CRUNCH CORN FLAKES | .75 cup | 116 | 26.1 | 2 | 0.6 | 0.1 |
| KELLOGG, KELLOGGS JUST RIGHT Fruit and Nut | 1 cup | 201 | 44.9 | 3.9 | 1.8 | 0.3 |
| KELLOGG, KELLOGGS Low Fat Granola Bar, Crunchy Almond/Brown Sugar | 100 grams | 390 | 78 | 8 | 7.4 | 1.1 |
| KELLOGG, KELLOGGS Low Fat Granola with Raisins | .667 cup | 201 | 44 | 4.4 | 2.8 | 0.6 |
| KELLOGG, KELLOGGS Low Fat Granola without Raisins | .5 cup | 209 | 43.8 | 4.5 | 2.8 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Blueberry | 1 pastry | 192 | 39.8 | 2.3 | 2.9 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Cherry | 1 pastry | 192 | 39.8 | 2.3 | 2.9 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted apple cinnamon | 1 pastry | 191 | 40 | 2.2 | 2.9 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted brown sugar cinnamon | 1 pastry | 188 | 39.2 | 2.4 | 2.8 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted chocolate fudge | 1 pastry | 190 | 39.5 | 2.7 | 3 | 0.5 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted strawberry | 1 pastry | 191 | 40.3 | 2.1 | 3 | 0.6 |
| KELLOGG, KELLOGGS LOW FAT POP TARTS, Strawberry | 1 pastry | 192 | 39.8 | 2.3 | 2.9 | 0.6 |
| KELLOGG, KELLOGGS MARSHMALLOW BLASTED FROOT LOOPS | 1 cup | 118 | 27 | 1.2 | 0.7 | 0.4 |
| KELLOGG, KELLOGGS MUESLIX | .667 cup | 196 | 40.2 | 5 | 3 | 0.4 |
| KELLOGG, KELLOGGS NUTRI-GRAIN Cereal Bars, fruit | 100 grams | 368 | 72.9 | 4.4 | 7.5 | 1.5 |
| KELLOGG, KELLOGGS POP TARTS, Frosted Wild Watermelon | 100 grams | 388 | 72.9 | 4.3 | 9.2 | 2.6 |
| KELLOGG, KELLOGGS PRODUCT 19 | 1 cup | 100 | 24.9 | 2.3 | 0.4 | 0.1 |
| KELLOGG, KELLOGGS Puffed Wheat | 100 grams | 332 | 81.8 | 9.1 | 1.6 | 0.3 |
| KELLOGG, KELLOGGS RAISIN BRAN | 1 cup | 195 | 46.5 | 5.2 | 1.5 | 0.3 |
| KELLOGG, KELLOGGS RAISIN MINI-WHEATS | .75 cup | 188 | 43.9 | 5.2 | 0.8 | 0.2 |
| KELLOGG, KELLOGGS RICE KRISPIES | 128 | 28.2 | 2.1 | 0.4 | 0.1 | |
| KELLOGG, KELLOGGS RICE KRISPIES TREATS Cereal | .75 cup | 120 | 26.1 | 1.2 | 1.4 | 0.3 |
| KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares | 100 grams | 414 | 80.5 | 3.4 | 9 | 1.4 |
| KELLOGG, KELLOGGS Shredded Wheat Miniatures | 1 box | 40 | 9.6 | 1.3 | 0.2 | 0 |
| KELLOGG, KELLOGGS SMACKS | .75 cup | 104 | 24 | 1.7 | 0.5 | 0.1 |
| KELLOGG, KELLOGGS SMART START Cereal | 1 cup | 182 | 43 | 3.5 | 0.7 | 0.2 |
| KELLOGG, KELLOGGS SPECIAL K | 1 cup | 117 | 22 | 7 | 0.5 | 0.1 |
| KELLOGG, KELLOGGS SPECIAL K RED BERRIES | 1 cup | 114 | 25 | 3.8 | 0.3 | 0.1 |
| KELLOGG, KELLOGGS STRAWBERRY MINI-WHEATS | 1 cup | 184 | 44 | 5 | 1.1 | 0.2 |
| KELLOGG, KELLOGGS, CRISPIX CINNAMON CRUNCH | .75 cup | 120 | 26.1 | 1.4 | 1.1 | 0.2 |
| KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH | 1 cup | 188 | 45 | 3.2 | 1 | 0.2 |
| KELLOGG, POKEMON | 1 cup | 116 | 25.8 | 2 | 0.8 | 0.2 |
