Calories in Mustard Greens

Calories in Mustard Greens

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Where there is more than one serving measurement available, click on the serving to select other servings.

Mustard Greens Calories and Macronutrients

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Total Fat
Sat. Fat
Mustard greens, cooked, boiled, drained, with salt1 cup, chopped212.93.20.30
Mustard greens, cooked, boiled, drained, without salt1 cup, chopped212.93.20.30
Mustard greens, frozen, cooked, boiled, drained, with salt406.64.80.50
Mustard greens, frozen, cooked, boiled, drained, without salt294.73.40.40
Mustard greens, frozen, unprepared2953.60.40
Mustard greens, raw1 cup, chopped152.71.50.10

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